Body-friendly foods
You love it when the mercury dips low enough for you to break out your knee-high boots and sexy tights. But there's nothing fun about chapped lips, lingering fatigue, and other cold-weather bummers. Cut them all off at the pass by filling your shopping cart with foods that will fight for your right to look and feel amazing. Researchers agree that these edibles have healing powers that can help keep you in top shape, inside and out. Start noshing on them now and your body will never suspect that it's winter.
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