One photo in particular a bikini pic included a caption that caught a lot of peoples attention and gave. Melissa alcantara went from working a 9 to 5 jobs and turned her passion for fitness into a career.
Kim Kardashian S Trainer Melissa Alcantara On Fitness And Health
Before melissa alcantara became kim kardashians trainer she was an unfit super broke smoker who was also overweight.
Kim kardashian trainer. While kim kardashians tiny waist. 5 you met someone who kim has been keeping very. Kim kardashian is dedicated to her fitness and sticks to her goals.
In terms of the workouts the trainer told kim she does it all low intensity interval training high intensity interval training and weight training. Alcantara revealed she trains kardashian using a mixture of weight training exercises. Kim kardashian has been posting a lot of pictures from a recent trip to the caribbean.
Kim kardashians trainer has some refreshingly realistic opinions on nutrition. Melissa alcantara is a certified trainer athlete and the founder of the 8 week body sculptor program. Kim kardashians trainer don a matrix spoke to hollywoodlife exclusively about his workouts with the kardashians and how he helps kim get that small waist.
Kim kardashians trainer put her on a health fitness plan. See more from melissa alcantara. Alcantara also visited kardashian wests house to purify her pantry of processed foods like rice krispies treats.
Now she follows a strict health and fitness routine. Insider spoke to alcantara on how to lose weight and gain muscle through workouts and. Theres no trick or shortcut to looking.
She works out five to six days every week. If you watched keeping up with the kardashians on nov. Kim kardashian credits her personal trainer melissa alcantara for transforming her body over the past year.
Later on in the episode the two women met and trained together for the first time. Alcantara has since put the reality star on a strict diet. Melissa alcantara speaking to khloe and kim kardashian in season 14 of the show.
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